February 2025

Many people do not see themselves as family carers. Statistically, it takes two years for people to recognise themselves in this role. By this point, the carer is likely feeling overwhelmed, exhausted, lost, financially insecure and taking on a full time job. Our message is clear: a carer is anyone

Caroline Hamilton, Adult Carers Lead at North Tyneside Carers’ Centre shares the importance of prioritising your physical health when you are caring for someone When you are focused on looking after someone else, it can be hard to prioritise healthy habits like exercise or eating the right foods.However, these changes

Carers are all too aware of the demands their caring role puts on their lives, but what about the physical challenges and the impact on their own health. Data from North Tyneside GP practices reveals that 75% of carers registered are living with a long-term health condition such as high