Coping with Caring for Mental Health Carers Session 1: Wellbeing and Resilience

Wednesday 5 April (6pm – 8pm)

The Cedarwood Trust, Avon Avenue, North Shields, NE29 7QT

These sessions are for carers who are supporting someone with a mental health condition. You will learn coping strategies and tips on how to support your loved one. This is also an opportunity for you to meet and share experiences with other carers who understand. You are welcome to book a free place on any, or all, of the sessions.

If you are attending please ring 01916432298 or email enquiries@ntcarers.co.uk so we can arrange seats and refreshments.