Mindful Movement (Face to Face)
12pm – 1pm
Venue: Tynemouth Scouts Head Quarters, 31 – 35 Norfolk Street, North Shields, NE30 1NQ.
Mindful movement allows us to check in with our bodies and get moving in a way that can help lower stress. Call the Centre on 0191 643 2298 or email enquiries@ntcarers.co.uk to book a place.
